I can help you feel like yourself again.
I offer counselling for those coping with anxiety, trauma, health challenges, and relationship difficulties.
If you’re feeling alone, no-one and nowhere to turn to, then look no further. I CAN help. We can work together – in person or online - to help you find lasting change.
Book your free consultation today.
Scroll down to find out how I can help.
Starting counselling
Reaching out to a counsellor is the first step toward making a meaningful change in your life. Counselling is a dynamic process that can sometimes feel unfamiliar, but I'm here to guide you and make it as straightforward as possible.
We’ll begin with an initial consultation to help you decide whether my therapeutic style suits your needs. During this session, we’ll explore what you hope to achieve and go over important details such as confidentiality, the frequency and duration of our sessions, and other practicalities.
I offer in-person sessions in a beautiful office located on Forth Street. We can also connect online or by phone, making it easier to fit sessions around your other commitments. Alternatively, we can hold our session as a therapeutic walk in Edinburgh or the surrounding area.
About me
I’m an integrative counsellor, which means the therapy we do together will be tailored to what works best for you. I draw on my background in psychology to guide my approach, but I’ll always invite your perspective.
Counselling is my passion, and I genuinely love what I do. The deep focus, the connection, and the compassion that come with this work are incredibly meaningful to me.
My style of therapy strikes a balance between finding practical solutions that bring some immediate relief, and exploring the bigger questions that often sit underneath.
In my experience—both as a therapist and personally—therapy can be a space where you truly meet yourself, understand what’s working (and what’s not), and start making choices that feel right for you.
Take a look below to see what issues I most often work with.
Proficiencies
I work with a range of problems:
-
Low mood, mood swings, or persistent sadness
-
Anxiety, stress, and feeling constantly on edge
-
Pain of loss or difficult life transitions
-
Low self-esteem or self-worth
-
Feeling disconnected from others
-
Relationship issues
-
Feeling numb, emotionally flat, or out of touch with yourself
-
Physical health problems (e.g. fatigue, brain fog, pain, sleep disturbances)
-
A general sense of unease or lack of peace in life
-
Feeling stuck or unable to break a pattern
Let's take a walk
Walk and Talk Therapy is a valuable option for many people, not limited to any specific issue or diagnosis.
It’s particularly beneficial if you:
-
Feel restored by nature
-
Spend most of your day sitting and want to be more active
-
Find traditional therapy settings too intense, formal, or confining
-
Find eye contact or sitting still overwhelming.
Walking side by side, in motion, often helps clients think more clearly, feel more at ease, and connect better with themselves and their surroundings.
Before we begin Walk & Talk sessions, we’ll meet online or by phone to discuss how this way of working differs from traditional therapy. We’ll cover important topics like confidentiality in public spaces, health considerations, and practical aspects like clothing and footwear.
Qualifications
Education Background
-
5-year-long MSc degree in psychology UAM (Poland)
-
MSc in Health Psychology with Stirling University
-
MSc in Pluralistic Counselling with Abertay University
Fees
I offer short and long-term work depending on your preferences. We can meet in-person, online, or as walk-and-talk. Please contact me to discuss the fees if financing counselling is a barrier to access.
Initial consultation
Free
20-minute online or phone call session to explore your needs and for you to discover if I am the right therapist for you.
Standard Session
£65
My standard therapeutic session is 60 minutes.
Extended Session
£90
90-minute session. Perfect for those with a busy life who cannot commit to weekly sessions or those who want to explore complex topics without feeling rushed.